If you have ever suffered with a sinus infection, you know how uncomfortable they can be... and how they seem to never go away sometimes.
Your doctor might have even put you on antibiotics and the stubborn sinus infection still won't go away.
So what do you do at this point?
Well, you can try an alternative cure. It might not be the most tasty cure... or the best smelling, but if you are sick and tired of fighting a sinus infection, it is sure worth a try. There have been thousands of people who have treated their sinus infections with this method.
The treatment is a basic one. You just need a bottle of raw apple cider vinegar. It is typically less than $6 a bottle so it is a cheap cure. I recommend using Raw apple cider vinegar as that it the only one I know works wonders... as I use it often for many things (Braggs apple cider vinegar). You can typically get it at your local health store. (Note: Do not use regular vinegar as studies have shown that white vinegar can actually be harmful to your health.)
Why does Apple Cider Vinegar cure sinus infections? It breaks down the mucous ... and cleans it all out.
One way to treat the sinus infection is to gargle with apple cider vinegar morning and night. I know it does not taste so great... and if you are just starting out, please do yourself a favor and dilute the vinegar with half water... as the taste (and smell) might be too much for you to handle at first. Keep in mind as you cringe when you gargle, that the strength of the vinegar is what is killing your infection.
Another alternative way to treat a sinus infection is to drink the apple cider vinegar. The recommended dosage is 1 TBS, 2 times a day in a small glass of water. At first, this might be too strong for you, so only try 1 to 2 tsp. in a glass of water. You can mix it with honey if you'd like... or what my husband prefers is to put the vinegar in a glass of apple juice or grape juice instead. He said it hides the strong taste.
I happen to like the taste of vinegar so I just put it in water and drink it that way. But I know a lot of people don't like doing this.
Anyway, give it a try. You should find you are feeling a whole lot better in a few days.
