In recent years there has been much more of a focus in mainstream media on mental health, and increasingly there is more awareness of issues that have forced many people to suffer in silence previously. However, things are only just starting to change, and an area that still hasn’t been fully addressed is the noticeably higher rate of mental health problems among the LGBT+ community.
There are an increasing number of options for people struggling in this situation, including specialist gay & lesbian counselling to help people overcome the specific issues they face in day-to-day life. Mental health problems for LGBT+ people might stem from particular problems they are dealing with at a certain time, for example coming out, relationships, family issues, bullying and discrimination. Any kind of homophobic or transphobic abuse is highly likely to lead to low self esteem and increased pressure on a person’s mental health, so these kind of instances can often be traced back as the cause of an unhealthy cycle. Continue Reading